Grounding and Renewal Tea
Grounding and Renewal Tea is a magical blend crafted to restore balance, release negativity, and reconnect with your inner strength.
This soothing herbal infusion combines the stabilizing energy of dandelion root with the revitalizing properties of nettle leaf.
A touch of cinnamon brings warmth and empowerment, while lemon balm calms the spirit, creating a harmonious brew for moments of overwhelm or stress.
This tea isn’t just a drink—it’s a ritual for grounding and balance. Perfect for stressful days or when life feels chaotic, the Grounding and Renewal Tea acts as a bridge between your body, mind, and the stabilizing energy of the earth. Pair it with a short meditation or deep breaths to maximize its effects.
Preparation Instructions:
Combine 1 part dandelion root, 1 part nettle leaf, a pinch of cinnamon, and a dash of lemon balm in a muslin tea bag or infuser.
Steep in hot water for 8–10 minutes.
Close your eyes, take a deep breath, and visualize roots growing from your feet into the earth as you sip.
Affirmation:
“With every sip, I release what weighs me down and reclaim my strength.”