Waves of Renewal
To use the calming energy of water and amethyst to promote emotional healing and inner peace.
Ingredients:
Amethyst Crystal – Known for calming and emotional clarity.
Blue Candle – Symbolizes healing and tranquility.
Bowl of Warm Water – Represents renewal and cleansing.
Lavender Essential Oil – Enhances relaxation and emotional balance.
Small Hand Towel – For a soothing touch.
Piece of Parchment Paper – To write a release affirmation.
Cleansing and Preparation:
Place the bowl of warm water in the center of your workspace. Add three drops of lavender oil to the water and place the amethyst crystal beside it.
Light the blue candle, focusing on its calming glow.
Set Your Intention:
On the parchment, write an affirmation of release, such as:
“I release all pain and allow peace to flow into my heart.”Fold the parchment and place it under the bowl.
Breathing and Visualization:
Sit comfortably and take a few deep breaths. With each inhale, visualize blue, healing energy flowing into your body. With each exhale, release tension and pain into the water.
Healing Ritual:
Dip the small towel into the water, wring it gently, and place it over your heart or forehead. As the warmth soothes you, repeat:
“Water of renewal, amethyst of light,
Heal my spirit, grant peace tonight.
With each breath, I am whole,
Calm and joy within my soul.”
Seal the Energy:
Gently remove the parchment and burn it safely (if possible), visualizing your release being sent to the universe. If burning is not an option, bury the parchment outdoors.
Completion:
Thank the elements for their aid. Extinguish the candle, allowing its light to guide you inward. Dispose of the water outdoors to return the energy to the earth.